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What I offer as a postpartum doula:

Lactation and Feeding Support: Assistance with latching, positioning, and troubleshooting common breast/chestfeeding and bottle feeding challenges.
Emotional Support: A listening ear and compassionate presence as you navigate the emotional landscape of new parenthood.
Physical Recovery Assistance: Guidance on postpartum healing, including perineal care, C-section recovery, and general physical well-being.
Newborn Care Education: Hands-on support and education for feeding, diapering, bathing, and soothing techniques for your baby.
Light Housekeeping: Help with maintaining a restful environment through tidying and laundry or washing pump parts and bottles.
Sibling Support: Engaging older children and helping them adjust to their new role.
Resource Referrals: Connecting you with local support groups, lactation consultants, and other postpartum resources as needed.